I joined a gym. I've lived many years without a gym. Running on my own and doing some crossfit type things and just general body weight exercises. What pushed me to join up again?
Recently I went to a dog show in Idaho. I signed up for the National Owner Handler Seeies (NOHS) and recieved Best of Breed for Owner Handler. This meant I got to go into what is called the Working Group for Owner Handler. Scary for me, but it's just a dog show. Anyway I was in the ring doing my thing with supporters on the "sidelines". Afterwards one of my friends showed me a video she has taken and here I was suppose to be looking at how my dog was moving. All my eyes could see was how big my butt looked. I was like wow, that has really gotten out of hand...
It was obvious that I have been doing more netflixing than running and consumed more soda than salads. I decided to look more seriously into the fitness reimbursement that I have available through my work. Thus I signed up for a gym membership.
I did some searching online and asked for opinions from friends. I finally went into my gym of choice and they had me fill out some info on an iPad while I was waiting to speak to a health something or other. When the health something or other approached me, he was basically a Ken Barbie doll. I followed him around the gym and he showed me stuff and talked to me about fitness and nutrition and tried to get me to sign up for a personal trainer. I'll say he isn't my fav because it was like salesman Ken Barbie and made it seem like I wasn't going to reach goals without paying over $100/month for a personal trainer. Anyway I stuck to my guns (gangly as they may be) and said no I want to try and do it myself.
Day one at the gym, on my own. I have a workout picked out from a site I follow. I walk in and start out with some treadmill jogging. I'm in my faded hot pink shorts (faded cause I've had them for like 10 years) and a bright blue top and I feel like I fit right it with the cardio people. Then it came time for weights. I headed to the area that I like to call testosterone zone. I pick my weights and my spot and just get started. I look around and notice that I stand out a lot. I guess the unofficial dress code for the secret weight lifting club is black, white, gray and red. It seemed I was the obvious newbie. Other than my attire I am sure there were other things that screamed newbie. Anyway, I survived and I don't mind the gym much. Maybe I like people watching. I probably make a lot of weird faces at the gym. I mean I'm watching a girl bust out pull ups like its no big deal but it is because I can't even do one. I mean I tried today and after a few seconds of trying to tell my arm and other muscles what to do I just start laughing. I also kept laughing in the traeadmill and the guy next to me kept looking at me, I was laughing at a texts from a friend but for all he knew I was just a crazy lady on the treadmill. I also do not get in machines or use equipment until I see someone else use it. This is how I avoid accidentally trying to use the painter scaffolding incorrectly (if you dont get it, check out Brian Regan-Health club)
The gym is going to be fun 🙂
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